This is an eight week course delivered in four modules. It is in a workshop format and is aimed at people who want to make positive changes in their lives. The strategies and techniques I teach can be used to make changes in all areas of your life including career, relationships and personal development,
Module 1 is entitled. Who do you think you are?
Topics covered
Desire, faith, negative beliefs and stress management. In this module you discover your learning style. You will identify the limiting beliefs you have about yourself which may be holding you back, and begin to understand how to manage stress.
Module 2 is entitled. Designing a new you.
Topics covered
Values, empowering beliefs, your comfort zone and self confidence. In this module you will discover your core values, and develop empowering beliefs about yourself. You will explore challenges you might do to get out of your comfort zone. You will learn techniques to enhance your self confidence.
Module 3 is entitled. Awareness
Topics covered
Living in the now, listening skills, communication skills and assertiveness. You will learn listening and communication skills including the power of body language. You will understand the importance of enjoying the journey of life. You will learn assertiveness skills.
Module 4 is entitled. Awaken the giant within.
Topics covered
Setting and achieving goals, dealing with fear, dealing with change and your joy list. This is the part of the course where you decide the changes you will be making in your life. We will be brainstorming how to overcome fear and procrastination and identify the positive impact these changes will make going forward.
You can find out when the next course starts and book your place by going to the Course/Events page on this site